Jan 2018: 35-45 Anger Management, Conflict Resolution and Reconciliation

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I researched many providers for anger management that seemed blame based. I did not want someone just preaching at me. I saw Leona’s website and reviews and I self-referred. The sessions were very relaxing and I was given tools to find my own answers without feeling preached at. I could see what is right and wrong and so I could do something about it. In terms of of goals, although I am not yet where I am supposed to be, I am pretty much there, I gained anger management sources to question my behaviour and necessary adjustments to avoid the angry outbursts

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