WHAT IS ANGER MANAGEMENT?

Information on General Anger Management Counselling

Westminster Psychotherapy Ltd, trading as Anger Management Central London, provides two types of anger management sessions. Individuals and couples can benefit from general anger management, followed by anger management for perpetrators of domestic violence. Finding extra time for a regular weekly commuting for the sessions may appear stressful due to the fast paced city life filled with work and child care responsibilities, as well as meetings with solicitors or social services. As a result, Anger Management Central London provides video call sessions from the comfort of your own home. You will receive an email with a link to join your session. This method of anger management counselling will save you time commuting to your sessions and money on transportation.

What is the Difference between Anger Management Counselling and Anger Management Counselling for Perpetrators of Domestic Violence?

General Anger Management Counselling

Both types of anger management counselling include counselling, ongoing assessment, but with a focus on anger, as well as meeting your goals, whatever they may be and this type of counselling is suitable for anyone. Aside from your specific goals, the sessions generally seek to identify and resolve triggers. Clients have the opportunity to vent their frustrations and resolve their issues during the sessions, as well as try to understand the source of their anger; the process is collaborative between the clients and the therapist. During the sessions, and as appropriate, role-playing may be used to facilitate the client’s self-awareness and the opportunity to practise tools and techniques for learning to control their anger and a variety of other feelings. Clients may be given handouts on techniques to help them manage their feelings or any other supporting material relevant to their case at the end of each session.

Anger Management For Perpetrators Of Domestic Violence

While anger management counselling for perpetrators of domestic violence is similar to general anger management counselling in many ways, there are some differences. For example, in anger management counselling for perpetrators of domestic violence, clients may wish to address court findings during sessions or Cafcass recommendations. Domestic violence perpetrators receive slightly more structured counselling, with the expectation that they will successfully complete the course of twelve sessions.Clients are given handouts on domestic violence issues as well as tools to help them learn to control their anger at the end of each session. Clients are given a session-by-session report at the end of the course that details their attendance, engagement, performance, and discovery of the causes of their anger and how it was resolved. Overall, this process leads to an improvement and a growth.

Does Anger Management or Anger Management for Domestic Violence Perpetrators Work?

A meta-analytic study by Saini (2009) found that psychological treatment is effective in treatment of anger management issues. Additionally, former Anger Management Central London clients typically show improvement, as evidenced by their reviews, which you can view below by following the instagram links below or by visiting the page REVIEWS:

Anger Management for Domestic Violence Perpetrators: Feedback from Former Clients:

General Anger Management Counselling: Feedback from Former Clients:

How to Book Sessions for Anger Management Counselling?

You can contact Leona Sears directly by phone or text, providing your name/surname and the dates you are available to begin (opening times are 9 am – 9pm). Leona Sears can be reached at 07505124933.